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Meditation

LET ME HELP YOU FIND THE STILLNESS WITHIN

ARE YOU READY?

 PRIVATE LESSONS 

I offer personal 1:1 Meditation classes.

Both in person and on ZOOM.

Through my own journey I share and teach with you many tools to try and understand how we can bring a more balanced equilibrium to our mind. A combination of concentration, surrender and breathing techniques. 

Book a One-to-one Private Lesson with me. 60 minutes 

 

(Includes a Free additional 15minute check in before)

 FREE DOWNLOAD 

Click below to download my

 FREE 10 MINUTE MEDITATION 

 

Download here to find more.

 

*In addition I also offer personalised meditation tapes.

Please contact me direct to find out more.